The Sauna @ the Shed

Modern infrared sauna cabin with purple lighting and wooden interior.

Infrared Sauna Pod by Sun Home

Weight loss promotion. Increased longevity. Lower risk of disease. Stress relief, relaxation, & better sleep. Optimal skin health. Immunity boost. Chronic pain treatment. Improved mood. The benefits go on!

Close-up of a grid of circular LED lights glowing red.

Red Light Therapy

Infrared Sauna Pod by Sun Home

Features a full commercial red-light panel. Red-light therapy delivers anti-aging, inflammation reduction, celullar & skin health benefits.

A sleek black SunHome sauna heater in a room corner.

Member sauna use

Ultimate package members can book sauna sessions anytime using the regular "Shed" member sessions. Also available as a 1-off to any other member for $20 per session. Reach out to farmclubsportsiowa@gmail.com to schedule or for questions.